Energy Healing

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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

 Crystal therapy is a holistic, non-invasive, vibrational energy-based system of healing. Crystals are precisely placed on and/or around the physical body. They may also be arranged on a crystal grid in precise geometric patterns. Crystals absorb, focus, direct, detoxify, shift, and diffuse energy as they interact with the electromagnetic forces and subtle vibrations within the human or environmental energy field. Crystal therapy strives to bring the body, mind, and spirit into harmony, restoring the body's natural rhythm and equilibrium. 

Modern crystal healing is based on traditional concepts from several cultures, most notably the Chinese concept of Chi and the Hindu and Buddhist concept of chakras. Crystal healing can be traced through human history, as far back as 6,000 years ago with the ancient Sumerians.  

Crystal therapy will be included in all Reiki sessions.

The Shadow is that part of ourselves we avoid examining too deeply. It is the unconscious part of ourselves that holds all of our pain, perceived negative emotions, traumas, actions we're ashamed of, and any other attitudes or beliefs that do not conform to our perception of ourselves. Our bodies hold onto memories, good and bad. 

Shadow work is the process of looking at these hidden parts of ourselves, understanding our true and complete selves, letting go, and bringing harmony back to our lives. 

Truly working through steps of acceptance can lead to greater internal strength, improved relationships with others, a clearer perception of yourself, and greater creativity. 

It is freeing to let go of all the negativity that we hold within ourselves. 

Shadow work sessions will consist of chakra healing, guided meditations, crystal therapy, and exercises to take home.  

Shadow work guidance is not intended to be a replacement for professional Mental Health services from a licensed Therapist. If you are experiencing a mental health crisis, please contact a mental health professional or emergency services.